Ever envisioned a life free from all the stress? At some point in our life, we have all had a thought like this. But, not many of us have focused on the real problem. The concern doesn’t lie in how to not get thoughts and problems that cause stress but…
Meditation is an exercise of mind which has manifold benefits for human mind and body. Our mind is a storehouse of thoughts as it is continuously thinking. But are all the thoughts that enter our mind positive? Do they lead to something constructive? Meditation gives us the power over our…
Migraine is a neurological condition with intense neurological symptoms. Migraine causes pulsating, throbbing pain in one side of the brain and sometimes in both sides. Migraine is generally hereditary and can be triggered by stress, hormones and sometimes the environment. Some of the main symptoms of migraine are nausea, vomiting,…
